About Me

Tim Age is life long fitness advocate and heath coach living in the Southport area of North Carolina. Growing up in Osterholz-Scharmbeck, Germany he developed an early love of body building and GVT (German Volume Training). Upon moving to the U.S. he excelled in athletics and began a long career in the manufacturing industry. An intense need to help people eventually led to a change of careers as well as a new drive to change as many lives as possible. As a Certified Personal Trainer and Nutritionist specializing in Strength and Conditioning, he aims to help beginner to intermediate clients achieve health goals that they can sustain.